I see women shrink themselves, dim their light, doubt their worth, and sabotage their own happiness in love because they’re still carrying wounds from their past.

They stay stuck in patterns of people-pleasing, self-abandonment, and fear of rejection.

And all of this? It starts with unhealed parts of their inner child.

I know what it’s like to feel trapped in cycles of emotional pain.

I’ve lived it. I grew up in foster care, always feeling like I wasn’t good enough—feeling unworthy, abandoned, and like I had to earn love. I carried that pain into adulthood, manifesting unhealthy relationships, insecurity, and self-doubt.

But one day, I made a decision: I wasn’t going to let my past define me anymore.

I dug deep, faced the wounds I thought would haunt me forever, and finally learned how to release the pain that had been holding me back. And when I did? Everything changed.

Now, I’ve taken everything I’ve learned—my 15 years of expertise as a licensed therapist and transformation coach—and created a step-by-step process to help YOU do the same.

And now I’m here to help you change yours.

The Release and Renew: Heal Your Past Shit Now! Online Course (formerly known as Heal & Release) is designed to guide you through the process of clearing emotional clutter, healing your inner child, and stepping into the most radiant, healed version of yourself.

This isn’t about “getting over it.” It’s about addressing the root of your pain and rewriting your story so you can finally feel free.

I’m on a path of infinite expansion with inner healing. It all started with one belief: I don’t have to live as a prisoner to my past.

Back then, I didn’t feel powerful. I didn’t feel deserving. I thought the pain I carried was just part of who I was. But deep down, I knew I wanted more for myself.

I used to sit in my room journaling about the life I wanted, saying to myself:

I am free from the weight of my past.

I will look back and be so proud of how far I’ve come.

I choose healing. I choose me.

That was a long time ago.

It’s about deciding to stop running from your pain and instead turn toward it with love, knowing you can rewrite the narrative. No matter what you’ve been told or taught, healing is available to you—no exceptions.

It’s about not having to live in cycles of self-doubt, resentment, or fear any longer.

It’s about setting yourself on a path toward a future where you feel whole, grounded, and truly free to create the life you desire.

Here’s What I’m a Genius At:

Helping women break free from emotional patterns rooted in their past.

Turning pain into power through deep, transformative healing.
Creating a sacred space where growth feels safe and empowering.

(My programs are often described as profound shifts of energy and understanding, where healing finally feels possible—and even exciting.)

I do all of this while holding an incredibly high standard of integrity and love inside my teachings about self-concept, self-worth, and healing.

And... I’m constantly expanding my own self-awareness, healing more deeply, and stepping into new levels of power.

While…

This isn’t just about healing for the sake of checking some emotional box. It’s about stepping into a brand-new relationship with yourself—one where love, acceptance, and confidence are the freaking foundation of everything you do.

It’s about deciding, right now, that you’re done living in survival mode. You’re done settling for anything less than the thriving, abundant, joy-filled life you were made for.

Healing isn’t the end goal—it’s the beginning. The beginning of you rewriting your story. The beginning of you reclaiming your power.

The beginning of you becoming someone who looks in the mirror and says, “Damn, I love who I am.”

This is about trading the hustle of trying to prove your worth for the ease of knowing it’s already yours. It’s about making the shift from “barely getting by” to “watch me freaking soar.” It’s about waking up every day feeling grounded, confident, and completely at peace with the person you’ve become.

This work? It changes everything. Because when you stop running from your past and start standing fully in your worth, your entire world will reflect that shift.

Love gets better. Opportunities come easier. Your whole life starts feeling more like you.

And, babe, that’s exactly what you deserve.

Release emotional wounds and trauma that have been holding you back.

Heal your inner child and create a safe, loving relationship with yourself.

Finally, let go of resentment, pain, and self-doubt.

Step into your power and rewrite your story from a place of love and strength.

Learn tools and techniques to process your emotions in a healthy, empowering way.

Understand how to embody the healed, radiant version of yourself.

Cultivate a sense of worthiness and deep inner peace, no matter what’s happening around you.

Heal your past, forgive and let go of old stories and self-concepts that hurt you.

Let go of the constant struggle and stress that’s been weighing you down.

See tangible shifts in your reality—whether it’s unexpected blessings, newfound confidence, raises, new job opportunities, or even deeper alignment in your relationships.

Then it’s time to take the next step.

Play these lessons on repeat (in the background of your day—whether you’re driving, working out or just living life) and actually feel the transformation as you move through the exercises, guided reflections, and practices.

You Can’t Let Yourself Miss This!

This is your chance to rewrite your story and create the love, life, and abundance that has always been waiting for you.

Past women of this program have reported breakthroughs they couldn’t have dreamed of:

✔ Unexpected opportunities falling into place.
✔ Confidence they didn’t know they could feel.
✔ And the kind of inner peace that can only come from finally releasing the blocks holding them back.

This is life-changing work—and it’s available for you now.

Your time to rise begins the moment you say yes.

Don’t wait.

Dive in, and let this be the chapter where everything shifts for you.

The Release and Renew: Heal Your Past Shit Now! isn’t just another “self-help course.”It’s a proven framework to help you:

Clear emotional clutter that’s been weighing you down for years.

Finally, release the wounds, pain, and limiting beliefs keeping you stuck.

Feel grounded, safe, and connected to yourself in ways you never imagined.

Unlock a new level of self-love, worthiness, and empowerment that ripples into every area of your life.

This isn’t about spending hours on end doing things that don’t click, make sense, or feel doable.

Women who’ve used this framework share incredible stories of breakthroughs:

Releasing years of resentment and fear.

Finding peace and clarity in their relationships with others—and themselves.

Manifesting healthier, aligned love and deeper connection in their lives.

Simply by following the process step by step—on your own time, at your own pace—while using the techniques and tools provided to heal as it speaks to you.